Do you have a blender in your kitchen that is safely kept in a secure cupboard? If yes, then why don’t you throw it away because it’s completely useless for you if it is constantly lying in the cupboard? People always buy the blenders to make some health and fresh juices so that they can stay healthy and fit all the time. But if you are not making any use of the blender in your home, then it’s completely useless for and you must throw it away to make some space for something more important.
However, if you’re concerned about making use of your blender, then you must keep reading this article because here we’re going to talk about some amazing drinks that can be made in the blender. These drinks will help in improving your health. If you don’t have a blender at the moment, then take a visit to the sonacreamery.com to find the best blender for your kitchen to use along side the Nutrisystem Diet. Here are the 6 amazing and healthy drinks that you can make with your blender.
Banana Ginger Drink
This amazing drink helps with soothing nausea, heartburn, digestion and other stomach problems. Banana, honey, freshly grated ginger, and vanilla yogurt are some essential ingredients that are used in the preparation of this drink. Put all these ingredients in the blender and blend until smooth. This drink contains 5 g protein, 1.5 g fiber, 28 g sugars, 34 g carbs, 57 mg sodium, 0.8 g sat fat, 1 g fat, and 157 cals. You can learn more about Nutrisystem by looking up information about them on webmd.
Orange Dream Creamsicle
This citrus-infused and low-cal drink makes you feel relaxed after a tough workout. The ingredients used in the preparation of this drink are ice cubes, vanilla extract, frozen orange juice concentrate, fat-free yogurt, and navel orange. Blend all these ingredients in the blender until smooth. The final drink contains 60 mg sodium, 0.5 g sat fat, 1 g fat, 28 g sugars, 3 g fiber, 36 g carb, 3 g proteins, and 160 calories.
It is an incredible drink to start off your day. The ingredients are honey, ground flaxseed, chilled unsweetened almond, fresh lemon juice, frozen unsweetened raspberries, finely grated fresh ginger and unsweetened raspberries or cherries. Mix all ingredients in the blender until smooth.
A combination of healthy ingredients
Take some healthy ingredients and make a perfect drink to start off a fresh morning. The ingredients are frozen strawberries, banana, plain nonfat yogurt, and orange juice. Mix all the ingredients for around 20 seconds and the amazing drink is ready.
There are several amazing benefits of pineapple juice. You must add some healthy ingredients to increase these benefits. The ingredients for this drink are pineapple chunks, ice cubes, and low-fat or light vanilla yogurt. Blend all the ingredients in the blender for 15 seconds to prepare a fresh and healthy drink.
Strawberry kiwi drink
This high-fiber drink helps you stay healthy and fresh all the time. Add a scoop of Nutrisystem and you are going to be real happy you did! The ingredients may include frozen strawberries, kiwifruit, cold apple juice, honey, and ripe banana. Mix all the ingredients in the blender and your healthy drink is ready to serve.